Life has changed for us all over the last couple of months affecting us all in various ways .... you don't need to read a long blog about how it has affected...

After the initial Yin Tribe weekly classes commenced in November 2019 - I had the idea to create a very special 'seasonal' workshop open to existing and new ...

2020 has started out with a BANG ! I decided to not only face the fear - but grab it by the hand and tango with it, and believe me the adrenaline is simply ...

My sleeping fears started when I was nearing the end of Junior School, that impending fear of dread that a new school week was looming. I would start to fee...

Anyone who knows me will know that I am a complete technophobe ! I have this amazing ability to make anything electrical stop working by simply one glance ...