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We are delighted to announce that we have a WINTER SOUL-SIS workshop booked for Sunday 27th November at Orange Yoga's new beautiful yoga studios in the centre of Cheltenham.

THE CALLING ..... We are delighted to announce that The YINTRIBE will be holding our WINTER SOUL-SIS workshopY at the new beautiful studio's at Orange Yoga on SUNDAY 27th November from 11.30am - 1.30pm for young people aged between 11 - 21 years.

Join us at this blissful Yin Tribe workshop which can release any stress and anxiety about school/university, upcoming exams and tests. Welcome the Winter months and set a positive mindset for the

Christmas period. Our unique workshop enhances healthy happy states of contentment, whilst learning valuable tools to assist you during times of stress and anxiety.

The workshop will be facilitated by Yin Tribe Founder, Suzy Segura and the Yin Tribe's Registered Therapist, Meg Mortell, on Sunday 28th November.

We are delighted to be able to offer in person and online prices to make the workshop accessible for all.

The cost of the workshop is



This 2 hour workshop includes:

- a relaxing yin yoga based class to calm the mind, body and spirit

- understanding your thoughts & emotions

- understanding your flight & fight mode

- practical tips on creating a positive mental attitude

- crystal healing

- journaling

- positive affirmations

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