WINTER SOUL-SIS ONLINE WORKSHOP

Service Description

We are so delighted to confirm that we are back for our WINTER SOUL-SIS workshop which is taking place on Sunday 27th November from 11.30am - 1.30pm - We are delighted to be able to offer this workshop at the beautiful Orange Yoga Studio and also online via zoom for this WINTER SOUL-SIS workshop enabling more Yin Tribers to be able to participate. Held at the beautiful Orange Yoga studio on St George's Place we are delighted to announce that we have a number of online places to attend this fantastic, relaxing workshop. The World continues to move in a strange, sometimes frightening place and our emotions are in hyper over drive - this workshop will release any stress and anxiety about everyday life and , peer pressure, and juggling a hectic term timetable.  The workshop will be facilitated by Yin Tribe Founder, Suzy Segura, and the Yin Tribe's Registered Wellbeing Coach: Meg Travers. The workshop includes: - A blissful Yin class - Understanding your positive/negative thoughts & emotions - Understanding and coping with stress - how this can affect you - Calming your mind and understanding your ’flight or fight’ mode - Visualisation meditation - how this can help you - tools and tips to use at home - Crystal healing - Positive affirmations for self love and acceptance

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