Be Part Of The Tribe

The YINTRIBE hold weekly classes that incorporate YIN YOGA, which is a slow paced style of yoga with asanas that are held for longer periods of time which offers the most amazing benefits for young people who are struggling with anxiety, depression, low self esteem, exam pressure, school pressure and feel they have lost their spark. 

 

 The YINTRIBE  Benefits are endless - here are just a few reasons to come #jointhetribe 

 

• reducing stress and anxiety

• calms and balances mind and body

• increases focus and concentration

• allows young people to switch off from the outside world and pause and reset from the inside

• uplifts and creates positive mindsets

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#JoinTheTribe