BE PART OF THE 'ONLINE' TRIBE
The YINTRIBE hold weekly classes that incorporate YIN YOGA, which is a slow paced style of yoga with asanas that are held for longer periods of time which offers the most amazing benefits for young people who are struggling with anxiety, depression, low self esteem, exam pressure, school pressure and feel they have lost their spark.
The YINTRIBE Benefits are endless - here are just a few reasons to come #jointhetribe
reducing stress and anxiety
calms and balances mind and body
increases focus and concentration
allows young people to switch off from the outside world and pause and reset from the inside
uplifts and creates positive mindsets
"Yin makes me happy and relaxed. After the session I felt as if a great weight had been lifted"
Cheltenham, Gloucestershire, UK